The True Value of BSXinsight
The primary value of BSXinsight is to create custom training zones (by using the Lactate Threshold testing method) that can then be applied to one of our 30+ training plans available on TrainingPeaks. Our plans were written by Matt Fitzgerald and are available at no additional cost to those who purchased BSXinsight (a $1750 value). The training plans are located here:
TrainingPeaks is solid training system used by millions of athletes worldwide. We're thrilled that our training plans are hosted on the TrainingPeaks system. Creating an account is free.
When we're not training for an event (like an Ironman or Marathon), we like to use the maintenance plans. One of our favorites is the intermediate cycling plan located here: