FAQ
Frequently Asked Questions
- Matt Fitzgerald Training Zones
- What devices are compatible with BSXinsight?
- How repeatable are BSXInsight SmO2 measurements?
- How can I get consistent muscle oxygenation readings?
- Can BSXinsight be worn on other muscle groups?
- What is muscle oxygenation?
- How do you read muscle oxygenation data?
- Is BSXinsight affected by tattoos, leg hair, or other factors?
- Can I connect with a sports watch or head unit?
- What's the point of lactate threshold training?
- How can I download my data?
- Why does an LT test need a treadmill or bike trainer?
- How can BSXinsight help me improve?
- What are endurance training zones?
- Does BSXinsight work for rowing or another unlisted sport?
- Are bike and running zones different?
- How often should I repeat my lactate threshold assessment?
- What does NIRS stand for?
- How do I restart my BSXinsight?
- Can multiple people use one BSXinsight?
- Proper use and care
- Is BSXinsight waterproof?
- Do I need to use my phone to control BSXinsight?